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All the information you need

About our league

League Organisation

The league is organised into two divisions competing in the same races at the same venues. Scoring is done separately for each division. Our dedicated team of volunteers aim to get the RESULTS published as soon as possible after each match.

We currently have around 40 clubs competing in our league coming from the following counties; Bedfordshire, Berkshire, Buckinghamshire, Hertfordshire, Middlesex, Oxfordshire and Northamptonshire. A list can be found on our MEMBERS page.

We operate under UKA Rules and Code of Conduct – please ensure your members are fully aware of these before taking part. All athletes competing in U12 and above will need to be fully paid up members of England Athletics. Membership numbers can be checked on EA Registration Checker.

Teams

Division 1:

  • Under 14 Girls (4 to score)
  • Under 14 Boys (4 to score)
  • Under 16 Girls (4 to score)
  • Under 16 Boys (4 to score)
  • Under 18 Women (3 to score)
  • Under 18 Men (4 to score)
  • Senior Women (6 to score) including Veteran Women (4 to score) and Under 20 Women (3 to score)
  • Senior Men (10 to score) including Veteran Men (4 to score) & Under 20 Men (3 to score)

Division 2:

  • Under 14 Girls (3 to score)
  • Under 14 Boys (3 to score)
  • Under 16 Girls (3 to score)
  • Under 16 Boys (3 to score)
  • Under 18 Women (3 to score)
  • Under 18 Men (3 to score)
  • Senior Women (5 to score) including Veteran Women (4 to score) and Under 20 Women (3 to score)
  • Senior Men (8 to score) including Veteran Men (4 to score) & Under 20 Men (3 to score)

    Mob events:

    • Under 12 Boys (3 to score)
    • Under 12 Girls (3 to score)

    There will be no separate divisions and one set of medals/individual awards for these races.

    Age Groups

    Age Group

    Year group for the 2026/27 academic year

    Earliest DOB

    Latest DOB

    Age on Calculation Date

    U12

    5 & 6

    01/09/2015

    31/08/2017

    Must be aged 10 or 11 on 31/08/2027

    U14

    7 & 8

    01/09/2013

    31/08/2015

    Must be aged 12 or 13 on 31/08/2027

    U16

    9 & 10

    01/09/2011

    31/08/2013

    Must be aged 14 or 15 on 31/08/2027

    U18

    11 & 12

    01/09/2009

    31/08/2011

    Must be aged 16 or 17 on 31/08/2027

    U20

    13 + following year

    01/09/2007

    31/08/2009

    Must be aged 18 or 19 on 31/08/2027

    Match Timetables

    This is the standard timetable for all matches. Please note, times may have to be adjusted if hosts/course cannot accommodate the standard timetable. Please check individual FIXTURES details.

    • 11.30 Under 12 Girls
    • 11.45 Under 12 Boys
    • 12.00 Under 14 Girls
    • 12.15 Under 14 Boys
    • 12.30 Under 16 Girls
    • 12.45 Under 16  Boys
    • 13.00 Under 18 Women
    • 13.15 Under 20 & Senior Women
    • 13.40 Under 18 Men
    • 14.00 Under 20 & Senior Men

      Recommended race distances

      • Under 12 Boys and Girls – 2000m
      • Under 14 Girls 2500 – 3000m
      • Under 14 Boys 2500 – 3000m
      • Under 16 Girls 4000m
      • Under 16 Boys 4000m
      • Under 18 Women – 4500 – 5000m
      • Under 18 Men 5500 – 6000m
      • Under 20 & Senior Women 5500 – 6000m
      • Under 20 & Senior Men 8000 – 9000m

      These distances are set by UK Athletics.

      Marshalling

      TBC

      Scoring

      Only current members of your club and UK Athletics are allowed to compete and score.

      Second claim members are allowed to score as long as their first claim club is not part of the league in either division.

      If team managers are aware of members who are not eligible to score for whatever reason, please mark them as NON SCORING on the registration portal.

      All races are scored on a reverse scoring basis, i.e. if there are 50 athletes in a race and a club has athletes in 1st, 3rd, 8th and 10th places they score 50+48+43+41 = 182 points. This means that a club does not have to have the full number of athletes to complete a team.

      Team scores are calculated from all eligible competitors in each race. Those scores (except U12s) are added together to create the total match score.

      In the Senior races, separate team scores are calculated for Veteran Men, U20 Men, Veteran Women and U20 Women, but are not added into the total match score.

      Your Veteran’s category for the full season will be set based on your age as at the date of the first fixture. The veterans age categories for men and women are M/F40, M/F50, M/F60 and M/F70.

      If you have any queries on the results please email .

      Individual Awards

      Leading athletes over the season can win the following awards. The scoring is based on the total of the athlete’s lowest 4 positions out of the 5 races in a season. If two or more athletes have the same total score over 4 races, the order is determined by the lowest 3, or if still equal 2, or if still equal 1, position.

      In each of Division 1 and Division 2

      • Senior Men’s Race: First three Senior Men, first three Under 20 men, first three Veterans over 40, first three Veterans over 50, first three Veterans over 60, first three Veterans over 70.
      • Junior races: First three Under 18 men, first three Under 16 boys, first three Under 14 boys.
      • Senior Women’s race: First three Senior women, first three U20 women, first three Veterans over 40, first three Veterans over 50, first three Veterans over 60, first three Veterans over 70.
      • Junior races: First three Under 18 women, first three Under 16 girls, first three Under 14 girls.

      In the combined Mob match

      • First three Under 12 boys, first three Under 12 girls.

      Overall Champion awards are made to the first three in each of the Senior Men’s and Senior Women’s races, regardless of Division or Age Group.

      No awards are made in a category if no athlete completes 4 races. However, if a match is cancelled the awards are made on the basis of the best 3 out of 4 races, the overriding principle being that athletes can miss one match.

      The Dennis Orme Trophy

      The Dennis Orme Trophy was introduced in 2015/16.

      The trophy is awarded to the highest percentage increase in the number of performances by runners of all age groups over the previous season subject to the following conditions:

      • Clubs can only win the trophy once they have completed two seasons in the League (this is to stop a new club winning that may only have say 50 appearances in its first year and then say 120 in its second year – an increase of 140%).
      • To qualify clubs will also have a base line of 70 appearances or more.

      History of the league

      The League was formed in 1959 and is one of the oldest in the south-east. Visit our History page to read a brief history of the league.

      © Graham Smith Photography

      Chiltern Cross Country League

      FAQs

      Who can enter the league?

      The league is open to athletes from U12 to Seniors and Veterans belonging to our Member Clubs.

      All athletes (including Under 12s) competing in the league must be currently affiliated to England Athletics (or one of the other home countries) and fully paid up with their club.

      Information on scoring can be found above.

      How do I work out my age group?

      All young athletes, junior and senior age groups are taken as under the mentioned age on 31st August in the calendar year following the start of the season. Anybody who is 9 years old or younger on 31st August in the calendar year following the start of the season is too young to run in the Under 12 category. Within the Senior age group there are veteran sub-categories. Veterans must have reached their age category (over 40, 50 60 or 70) on the day of the first race of the season. If an athlete becomes a veteran or if they reach the next age category during the season they are still scored in their original category.

      Can I run as a guest?

      Under 12s are welcome to run as guests. 

      However, in line with the updated UKA rulebook, an athlete who is not registered with England Athletics can only compete as a guest for 1 season, after which they must be a member of a Club affiliated to England Athletics and personally be registered with England Athletics. 

      Please pre-register by emailing the full name of athlete, race category (ie U12 girls or U12 boys) and date of birth to  before 7pm on the Thursday evening before race day. 

      Unfortunately, we will not be able to accept any registrations after this deadline or any registrations with incomplete details which are not corrected before this deadline. 

      You will be provided with a race number. The cost of the number will be dependent on which fixture the athlete first runs at since it will can be used for all subsequent races in the season. So for example if the U12 athlete registers for the first race of the season the cost of the number will be £20 as the same number can be used for the remaining four races in the season at no additional charge.  The cost is scaled down according to which fixture the athlete first registers, taking into account the declining number of races left in the season as follows:

      • Athlete first turns up to run at the second fixture: Cost is £15
      • Athlete first turns up to run at the third fixture: Cost is £10
      • Athlete first turns up to run at the fourth or fifth fixture: Cost is £5

      The charge as set out above is payable by bank transfer before the race number is collected.  We regret that we are unable to make adjustments to the above policy based on variations in athletes’ availability to compete during the remainder of the season.

      Guest numbers for U12s can be collected on the day from Redway Runners, who have kindly agreed to hand out the numbers early on race day.  Please enquire at the Redway tent

      What do I do if I forget/lose my race number?

      Your team manager will issue you with a race number that you keep and reuse for each of the 5 matches. If you forget or lose your number, ask your Club team manager to:

      1. Check what your number was and issue you a new number (if they have remaining numbers) and provide you payment details. If your team manager has no remaining numbers, then contact Registration.
      2. Your team manager will then need to send an email to detailing your name, race category, old number and new number and amend your number on the portal, both before 5pm on race day.
      3. You will need to pay £5 for the replacement number which must be paid electronically (ask your team manager for bank account details which they can get from the Registration Team). Replacement numbers should be paid for within 24hrs. Please reference your payment with your surname and you new race number.
      4. If you find your original number at a later date, please destroy it and continue to use the replacement number.

      Who do I contact if I have a query about the results?

      Please send an email to results@chilternccl.co.uk.

      Will photos be available?

      We do not organise official photographers but we are lucky to have a number of excellent amature and professional photographers attend matches.

      Please visit our PHOTOGRAPY page for a list of photographers featured on our website.

      If you do not wish your photograph to be shown online or used in publicity material you should draw a thick red cross across your number.

      Further information can be found in our PHOTOGRAPHY page.

      Can I wear headphones during the race?

      In line with the UK athletics rules of competition, the wearing of headphones, or similar devices (other than those medically prescribed) is not permitted during the race.  It is the responsibility of the athlete or their representative to let the officials know in advance if they have a medical condition which permits usage.

      What do I do if I have an issue at a match?

      The league operates under UKA Codes of Conduct & Rules. If there is anything that occurs at a fixture which you – or your child – feel uncomfortable about or wish to clarify, please take this to the Race Referee in the first instance – on the day as soon as possible.

      Please ask any official or marshal to point you in the direction of the Race Referee or – if not feasible – the Race Director / UKA Official. It is very difficult for the Chiltern League committee to do anything after an event unless the Referee was made aware on the day.

      How can I help?

      The route to becoming an Endurance Official

      The races simply can’t happen without enough officials. Many of our current officials are getting older, and sadly some have had to retire due to ill health. If the league is to continue, we need to bring in a new generation of officials.

      We welcome anyone who would like to get involved, but we’re particularly in need of female officials to help with the female finish funnels.

      You don’t need extensive qualifications or experience. Our officials only need to be qualified to Level 1, making it a straightforward way to get involved and help secure the future of the league.

      England Athletics courses for level 1 can be found at
      Endurance and Risk Awareness – England Athletics
      The Level 1 qualification is usually 2x 2hour evening virtual course, plus a DBS check.
      The course cost is relatively modest, and we would normally expect clubs to cover this themselves. However, if funding the course presents a difficulty, we would encourage clubs to have a conversation with the League Treasurer to see what support may be available.